Supporting young people during HSC exams

 

Over the coming weeks, Year 12 students will experience one of the most stressful times of their lives: exams. Here are some programs and resources you can share with young people and parents asking for support around exam stress:

  • ReachOut has great resources for students and parents at www.ReachOut.com/Exams
  • New Access supports people over 16 with low intensity mental health coaching. It’s free, no GP referral is required and there are no waiting lists.
  • headspace centres provide mental health and wellbeing support for young people 12-25 years old. There are five centres in our region, at Ashfield, Bondi Junction, Camperdown, Hurstville and Miranda.

Need more ideas? Head to Health is a great resource to find evidence-based Australian digital mental health resources.