Resources for women and families
There is a suite of patient resources available that women may find helpful during their pregnancy at St George or Sutherland Hospital.
pdf Your pregnancy care options at Sutherland and St George (674 KB)
Classes and tours
Childbirth and parenting programs:
Maternity ward tours:
- St George - click here to view a virtual tour of the Birth Unit and Maternity Ward
- Sutherland - Saturdays at 2.30pm, no appointment required, meet at Level 3 outside Maternity Unit door
Australian Breastfeeding Association
Giving your baby the best start: the best foods for infants brochure - Department of Health
pdf
Breastfeeding after breast surgery
(804 KB)
- SESLHD (2018)
pdf
Breastfeeding tips for new mothers
(802 KB)
- SESLHD (2018)
pdf
Expressing and storing breastmilk
(849 KB)
- SESLHD (2018)
pdf
Increasing your supply of breastmilk
(201 KB)
- SESLHD (2018)
pdf
Mastitis causes, prevention, treatment
(187 KB)
- SESLHD (2018)
pdf
Preparing formula feeds and sterilising bottles
(111 KB)
- SESLHD (2018)
pdf
Returning to work while breastfeeding
(363 KB)
- SESLHD (2018)
pdf
Supplementary feeds for healthy, term babies
(1009 KB)
- SESLHD (2018)
pdf
Use and care of dummies (pacifiers)
(965 KB)
- SESLHD (2018)
pdf
Using nipple shields
(1.58 MB)
- SESLHD (2018)
pdf
Weaning or suppressing lactation
(1.73 MB)
- SESLHD (2018)
pdf
Breast care after the death of a baby
(928 KB)
- SESLHD (2018)
Face-to-face feeding support
Testing and screening
Screening tests for your baby in early pregnancy (first trimester)
Pre-natal testing: special tests for your baby during pregnancy (first and second trimester)
Pre-natal testing: other languages
Diagnosis of abnormality in an unborn baby: the impact, options and afterwards
When your unborn baby has a problem: how to manage the weeks ahead
Other resources
pdf
Alcohol and pregnancy
(309 KB)
pdf Cytomegalovirus (CMV) infection (4.07 MB)
pdf Genital herpes in pregnancy (332 KB)
pdf High blood pressure (305 KB)
Information about Zika virus infection
pdf
Your next birth after caesarean section
(427 KB)
pdf Late preterm parent brochure (162 KB)
pdf Low-dose aspirin in pregnancy (181 KB)
Pelvic floor muscles in women (Continence Foundation of Australia)
Pregnancy impact on bladder and bowel
pdf Weight management during pregnancy (300 KB)
Alcohol and pregnancy - Department of Health
Food choices during pregnancy - NSW Food Authority
Food safety during pregnancy - NSW Food Authority
Health and lifestyle during pregnancy - Pregnancy, birth and baby
Pregnancy and new parents - beyondblue
Information for new and expectant parents on promoting mental health and wellbeingPerinatal Anxiety and Depression Australia
Influenza vaccination during pregnancy
Vaccination remains the best protection pregnant women and their newborn babies have against influenza. Influenza infection during pregnancy can lead to premature delivery and even death in newborns and very young babies. The influenza vaccination is free to pregnant women on the National Immunisation Program. Pregnant women can have the vaccine at any time during pregnancy and they benefit from it all through the year.
An educational video is available for pregnant women here.
For further information, visit:
Immunise Australia Pregnant Women
Pertussis
NSW Health has introduced an antenatal pertussis vaccination program to offer free Boostrix vaccine to all pregnant women in the third trimester (preferably at 28 weeks).
The free whooping cough vaccine during pregnancy is the best way to protect newborns from day one with studies showing that it is more than 90 per cent effective in preventing whooping cough in infants.
pdf
Antenatal Pertussis Vaccination: Consumer Factsheet
(503 KB)
pdf
Antenatal Pertussis Vaccination: Consumer Information (A5 pad)
(757 KB)
Protect newborns from whooping cough (including other languages)
Having a Baby - NSW Ministry of Health Health
A handbook for women who are pregnant or planning a pregnancy, including information for partners and families. Available in multiple languages.
Pregnancy information and testing - NSW Health Centre for Genetics Education
Karitane - Support and parenting advice
Tresillian - Support for new parents around breastfeeding and settling baby, as well as dealing with post-natal depression and nutrition