The Think, Eat and Move (TEAM) Program is a new program for adolescents aged 13 – 17 years who are above a healthy weight.

The TEAM Program is a FREE eight-week program delivered via interactive online sessions and personal health coaching over the phone with a qualified health professional weekly. Designed by dietitians, health psychologists and exercise professionals, TEAM provides practical tools and information designed to improve nutrition and healthy lifestyle behaviours, increase physical activity and reduce sedentary activity. Throughout the program, adolescents are further supported with extensive resources including a wearable fitness tracker, and other practical user-friendly tools.

Eligible adolescents can be referred by their health professionals, or self refer via the program website or by calling the registration line on 1300 899 736 Participants must be between the ages of 13-17 years, above a healthy weight and live, study or work in the Central and Eastern Sydney catchment area.

TEAM Program Brochure