Think Eat and Move - A free healthy lifestyle program for adolescents

Think Eat and Move - A free healthy lifestyle program for adolescents

The Think, Eat and Move program (affectionately known as TEAM) is a free, online healthy lifestyle program for 13-17 year olds. The program is free for young people in the Central and Eastern Sydney area and runs for 8 weeks. 
 
Across the program adolescents and families learn about healthy eating, physical activity and building healthy habits through a fun and interactive online platform. Participants also receive weekly health coaching calls with a qualified health professional, along with resources and motivational freebies, including a free Garmin Fitness Tracker! 
 
 
When: Programs start every 6 weeks throughout the year. 
 
How: To sign up please click here or call 1300 899 736